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Winter Rowing League

Updated for 2018-2019 Season!

TRRA will once again be offering our Winter Rowing League (WRL) to tide you over until the next water season! Get introduced to the sport of rowing or maintain your summer level of fitness by participating in one or all of our four, 6-week sessions ranging in skill from total beginner to experienced oarsman.

Classes of various skill levels will take place throughout the week.

Level 1:  Interested in rowing/Never rowed before?  Sign up for level 1.  Our experienced coaches will guide you step by step through the basics of the sport.  You will learn about rowing technique and physiology in our rowing tanks and on our rowing machines.  No experience necessary.

Level 2 For anyone who has completed level 1, or any other coached rowing course in the past.  All practices involve technical work in our rowing tanks and a physical fitness component on the rowing machines.

All sessions are 7-8:30 PM

Session 2: January 7th-February 14th
Level 1 on Tuesday/Thursday
Level 2 on Monday/Wednesday

Session 3: February 18th-March 28th
Level 1 on Tuesday/Thursday
Level 2 on Monday/Wednesday

Session 4: April 4th-May 8th
Level 1 on Tuesday/Thursday
Level 2 on Monday/Wednesday

 

LocationMillvale Training Facility. The facility has showers and lockers for your use.

Fee*: $150.00 due before the first day of  class

Participants: 21+

Registration Link: LINK

*Boat and facility members receive a 50% discount for this program. 

For Questions or Comments, contact Tim Desrosiers by emailing him at timdesrosiers@threeriversrowing.org